Born to Run
If you are looking for a great read, a bit of inspiration and a fresh take on you and your feet – than this is the book for you!
Born to Run
Whilst this has nothing to do with Scotland per se, it is my favourite read of the past year. Whether you are an avid runner, a couch potato or a tired middle-aged mama with a bad back like myself, you can not help but enjoy this book. It has already take the States by storm and is now making waves over here in the UK.
Vibram Five Finger Shoes
It is available in the UK from Amazon either as a book or Kindle download. I won’t spoil it too much as it is such a fun read, but don’t blame me if you find yourself walking (or running) around in a pair of these before too long! Enjoy!
Great read, even got me out running for a while in the thinnest soles possible (kayaking shoes) and it felt good. Only my knees gave way, then had kids, now got all those tyres back and really should give it another go.
Ta very much for the heads up on this.